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07-30-2020, 03:46 PM | #2 |
Time Keeps On Slipping
Join Date: Sep 2004
Location: Overland Park
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Lack of motivation and constant feeling of fatigue and sadness/anger could be manifestations of depression.
As the hormone levels change in aging men, many go through this sort of thing. My first step would be to see your doctor and get a referral for a good endocrinologist. It's possible you can fix this if your hormonal balance is restored. If you played football in your youth or did anything that may have given you concussions, you're at a much higher risk of this hormonal imbalance. Another sign of this are weaker boners or less of libido in general. I am not asking you to tell us how those things are going for you, but if you noticed a big difference, it's another reason to get your hormones checked. If your hormones check out, maybe consider therapy/counseling like others have mentioned. If that doesn't work, you may want to try to take the medication route. |
Posts: 27,294
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07-31-2020, 12:34 AM | #3 |
In Search of a Life
Join Date: Jan 2010
Location: L.A.
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Posts: 27,314
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07-30-2020, 03:33 PM | #4 |
Needs more middle fingers
Join Date: Mar 2005
Location: San Diego
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Smoke some weed.
Life is about how many ****s you've got to give, and sometimes it's good to just not give a ****. Roll with it, don't fight it imo. You're going to get burned out of feeling burned out, so don't do anything stupid that you'll regret later. Instead, remind yourself that emotions don't last forever. You WILL find the juice again at some point. The faster you get over it, the sooner you get to enjoying life again. So stop caring so damn much and let the chips fall where they may. Life has a way of working itself out. You'll be fine, remind yourself of that. And stay out of D.C. |
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07-30-2020, 03:42 PM | #5 | |
Out Gunning CP's Fandom Police
Join Date: Aug 2000
Location: Laguna Beach, CA
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07-30-2020, 03:35 PM | #6 |
Needs more middle fingers
Join Date: Mar 2005
Location: San Diego
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Oh, and hit the gym. Or, buy some damn gym equipment.
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07-30-2020, 03:43 PM | #7 |
Rockin' yer FACE OFF!
Join Date: Feb 2003
Location: Omaha, Nebraska
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07-30-2020, 03:40 PM | #8 |
Rockin' yer FACE OFF!
Join Date: Feb 2003
Location: Omaha, Nebraska
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I hate to dip my toes in this thread, because I know Mecca is not a Christian, but I just want to say I totally hear you. I remember thinking at the beginning of this year that 2020 was going to be the best year ever. Well...so much for that.
Work has been a ball of stress like never before. I'm in IT and so I've had to come up with a ton of solutions at the drop of a hat, install a crapload of equipment that we probably won't use after this Covid thing goes away, listen to people bitch and moan about solutions that don't work right away or the way they want, and on and on. On top of that, there's what's happening in the news, in our country, and for me, in my Church. It's frustrating me to no end, because I can point fingers but at the end of the day there is not one damn thing I can do about it. Well, maybe one thing. I'm Catholic, and quite serious about my faith. But even so, I've struggled mightily and I have to admit finding myself just checking out of things. Due to obligations, I have not fully checked out, but I feel like I'm going through the motions with a lot of things. For me, it is accepting the hard reality that shit happens and much of it is out of my control. I believe that God is still there, and I just need to find a new way to commune with Him, to maintain a relationship with Him, because that's what sustains me. For you, man, I don't really know what to say as far as advice. Just wanted to pop in and let you know that I feel you brutha. I'm there as well. God bless. |
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07-30-2020, 03:40 PM | #9 |
Banned
Join Date: Jan 2013
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Yes. I straight up left the workforce last September due to it. And I appreciate other's honesty here. Many in my circle don't understand what I'm doing, which is nothing right now. I heavily considered counseling for it early on but just gave into letting time take charge. It's really the only way to get over it.
Last edited by eDave; 07-30-2020 at 07:32 PM.. |
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07-30-2020, 03:46 PM | #10 | |
Rockin' yer FACE OFF!
Join Date: Feb 2003
Location: Omaha, Nebraska
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07-30-2020, 03:54 PM | #11 | |
Banned
Join Date: Jan 2013
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I also stopped drinking and drugs when I opted out. Didn't make any sort of effort, just didn't feel like it anymore. |
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07-30-2020, 04:10 PM | #12 |
Rockin' yer FACE OFF!
Join Date: Feb 2003
Location: Omaha, Nebraska
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But I'm curious how you, you know...eat? Did you have a bunch saved up before?
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07-30-2020, 04:14 PM | #13 |
Banned
Join Date: Jan 2013
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07-30-2020, 03:40 PM | #14 | |
El Gato Gordo Loco
Join Date: Apr 2006
Location: Earth
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07-30-2020, 03:48 PM | #15 |
Supporter
Join Date: Aug 2000
Location: Utopia
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I've gone through what I call slumps, where I'm burned out and don't feel much happiness in things where I should.
I just got back from the longest vacation I've taken in a long long time, expecting to be rejuvenated, but I'm very fatigued. I do feel more relaxed. When I'm in a slump where I'm struggling with motivation, Just ****ing make myself stay on my feet when I get home from work, change my clothes and go outside and "do 1 thing". I'll go work in my shop, or spray a tank of roundup or just accomplish 1 thing before I go let myself sit and do the family thing. I've struggled with relaxing for a long time, and have too many side hustles sometimes. In short, I just make myself plow through it and stay busy and eventually come out on top. |
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