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#31 |
Bolton gonna knock you out
Join Date: Mar 2014
Location: Free Vybz Kartel
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Posts: 20,721
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#32 |
Supporter
Join Date: Mar 2003
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Still another 2-4 weeks before I can get back into the gym. Been way too long already.
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Posts: 16,822
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alicestevens |
This message has been deleted by Bearcat.
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#33 |
MVP
Join Date: Oct 2017
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Buying my first rack next month. Any experience with titan? Looking to get the X3 flatfoot.
https://www.titan.fitness/racks/powe...RoC9AEQAvD_BwE I like that it doesn’t need bolted, and has a relatively small footprint. Looked at Rogue and the shipping is just too much. Like 400 dollars plus the rogue premium. I hear that titan has really improved their quality control issues. I am currently just using dumbbells and excited to start some Olympic lifts. |
Posts: 7,357
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#34 | |
Hey Loochy, I'm hooome!
Join Date: Oct 2008
Location: PooPooKaKaPeePeeShire
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Quote:
I have a lot of titan stuff and I've never had any quality issues. Ask me anything you need to know. Last edited by loochy; 07-30-2022 at 12:41 PM.. |
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Posts: 41,059
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#35 | |
MVP
Join Date: Oct 2017
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Quote:
I am planning on a landmine, maybe a pulley attachment but I may just buy a plate loaded pull down , maybe leg rollers to make a preacher curl station Any favorite accessories you have? I just got a cheap bar from Titan, plan on getting a rogue Ohio bar, but shipping really kills it. I will get one eventually and use the titan bar as a land mine bar or something Last edited by SupDock; 09-03-2022 at 11:54 AM.. |
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Posts: 7,357
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#36 | |
Hey Loochy, I'm hooome!
Join Date: Oct 2008
Location: PooPooKaKaPeePeeShire
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Quote:
My favorite attachment is probably the dumbbell spotter stands. It helps a ton when doing heavy DB shoulder presses or benches. I use an ironmaster bench and it has an awesome, super sturdy leg curl/extension attachment. |
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Posts: 41,059
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#37 |
Hey Loochy, I'm hooome!
Join Date: Oct 2008
Location: PooPooKaKaPeePeeShire
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I severly tore my left lat while doing deadlifts a few weeks ago. About 70% if the fibers tore off from the humeral tendon. Because the muscle tore off the tendon there is no surgery that can fix it. I'll be lopsided and weak for the rest of my life... Its doubtful that I'll ever be able to do a pull up again.
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Posts: 41,059
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#38 | |
Supporter
Join Date: Apr 2007
Location: Scott City KS
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Posts: 57,467
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#39 | |
Inmem 2.0
Join Date: Aug 2007
Location: My house
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Posts: 75,710
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#40 |
Hey Loochy, I'm hooome!
Join Date: Oct 2008
Location: PooPooKaKaPeePeeShire
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Posts: 41,059
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#41 |
Inmem 2.0
Join Date: Aug 2007
Location: My house
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Posts: 75,710
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#42 |
MVP
Join Date: Oct 2017
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Posts: 7,357
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#43 | |
Hey Loochy, I'm hooome!
Join Date: Oct 2008
Location: PooPooKaKaPeePeeShire
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Quote:
It should work with anything. It's just some hex shaped cups that the DBs sit on. They work with my square ironmasters. They should fit anything round or hex shaped. |
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Posts: 41,059
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#44 | |
Mod Team
Join Date: Sep 2011
Location: Valley of the hot as ****
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Posts: 45,974
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#45 | |
Hey Loochy, I'm hooome!
Join Date: Oct 2008
Location: PooPooKaKaPeePeeShire
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Quote:
When it happened I thought it was a fully detached teres major that surgery would take care of. Nope. I've been a bit depressed about it. |
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Posts: 41,059
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