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01-03-2024, 01:38 PM | #406 | |
Hey Loochy, I'm hooome!
Join Date: Oct 2008
Location: PooPooKaKaPeePeeShire
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Quote:
I'm probably the one that's closer to the hot fitness model girl. I'm tan and hairless. He's all fuzzy and burly and manly like a lumberjack. |
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Posts: 41,174
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1 0 |
01-03-2024, 03:33 PM | #407 |
Grand champ
Join Date: Sep 2007
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Posts: 45,380
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1 0 |
01-03-2024, 04:16 PM | #408 |
Supporter
Join Date: Mar 2003
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Posts: 16,964
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01-03-2024, 04:18 PM | #409 |
Supporter
Join Date: Mar 2003
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Posts: 16,964
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01-05-2024, 12:02 PM | #410 |
Suupraa Geniuuusss
Join Date: Jan 2019
Location: Phoenix, AZ
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Posts: 31,838
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1 0 |
01-05-2024, 05:23 PM | #411 |
Inmem 2.0
Join Date: Aug 2007
Location: My house
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Anyone cheat on their diet on Fridays?
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Posts: 76,148
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01-05-2024, 06:03 PM | #412 |
MVP
Join Date: Aug 2019
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Posts: 8,569
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01-05-2024, 06:13 PM | #413 |
Supporter
Join Date: Mar 2003
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I don't monitor what I eat other than hitting my min protein and min fat for the day. If I happen to eat a bag of oreos then just toss in an extra set for each lift for the next few days.
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Posts: 16,964
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01-05-2024, 06:15 PM | #414 |
Would an idiot do that?
Join Date: Nov 2000
Location: Arizona
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I'm a pillar of the fitness community and if I cheated one day, might as well give up and start eating ice cream for dinner every night.
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Posts: 56,569
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01-05-2024, 06:45 PM | #415 |
Mod Team
Join Date: Sep 2011
Location: Valley of the hot as ****
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My cheat day is Saturday. That’s also the only day I drink.
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Posts: 46,067
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01-05-2024, 07:47 PM | #416 |
Hey Loochy, I'm hooome!
Join Date: Oct 2008
Location: PooPooKaKaPeePeeShire
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Does anyone else have a problem with retaining water after eating like crap? I ballooned up to 231 lbs Tuesday following the new years festivities. I looked awful...sausage fingers, squinty eyes, and cankles. I started peeing yesterday and I'm down 17 lbs as of this morning and back to my normal weight.
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Posts: 41,174
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01-05-2024, 08:12 PM | #417 | |
Mod Team
Join Date: Sep 2011
Location: Valley of the hot as ****
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Quote:
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Posts: 46,067
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01-05-2024, 08:13 PM | #418 | |
Suupraa Geniuuusss
Join Date: Jan 2019
Location: Phoenix, AZ
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Quote:
lol, that sounds a little extreme. I gained about 6-7 lbs. over Christmas/NYE, but it's coming off now. But obviously sounds like you took in an exorbitant amount of salt for the holidays. me too, but didn't have the extreme results. little puffy in the face, but that was about it. My cheat day is usually Sat or Sunday. |
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Posts: 31,838
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01-05-2024, 08:18 PM | #419 | |
Would an idiot do that?
Join Date: Nov 2000
Location: Arizona
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Quote:
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Posts: 56,569
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01-05-2024, 08:53 PM | #420 |
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Join Date: May 2002
Location: Kansas City, MO
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I do the keto thing so when I cheat it's usually for an expanded period of time. Fell off the keto wagon Christmas weekend, so have been enjoying some of the other stuff through tonight. Tomorrow it's back to business as usual, with the plan being to make it through to next Christmas.
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Posts: 28,877
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