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03-15-2019, 12:50 PM | #241 |
MVP
Join Date: Oct 2017
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You could try fairlife milk.
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Posts: 7,373
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03-15-2019, 12:52 PM | #242 |
Snacks Are Under My Apron
Join Date: Jan 2006
Location: The Edge
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I have. It’s good too. The chocolate milk is the bomb.
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Posts: 24,513
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03-15-2019, 12:52 PM | #243 |
MVP
Join Date: Oct 2017
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Posts: 7,373
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03-15-2019, 05:28 PM | #244 |
Banned
Join Date: Jan 2019
Location: Midwest
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I bet I could do 17-7 no problem. Only thing is I don't need to lose weight so maybe I'll get shredded? Jaj as ja
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Posts: 181
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03-20-2019, 10:35 AM | #245 |
Veteran
Join Date: Oct 2012
Location: Shrewsbury England
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3 Hours away from completing my first 72 hour fast. I actually feel I could go longer but I'll save that for next time.
2nd day was a bit tough but on the whole fairly comfortable. |
Posts: 2,473
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03-20-2019, 11:58 AM | #246 |
Snacks Are Under My Apron
Join Date: Jan 2006
Location: The Edge
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Posts: 24,513
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03-20-2019, 12:05 PM | #247 | |
That Rascally wabbit!
Join Date: Aug 2009
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Quote:
i use the bulletproof stuff when i am out of my fast. first time i did it, i was amazed how much better I felt after 3 days... |
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Posts: 1,565
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03-20-2019, 12:07 PM | #248 | |
That Rascally wabbit!
Join Date: Aug 2009
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Quote:
the key for me to kick off my fast is to eat my last meal, no later than 7pm then start the clock its easier to wake up the next day and start drinking water. By the afternoon, i can feel my body shift to burning fat and my energy level kicks up quite a bit. |
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Posts: 1,565
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03-20-2019, 01:51 PM | #249 |
Veteran
Join Date: Oct 2012
Location: Shrewsbury England
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Posts: 2,473
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11-11-2019, 10:32 PM | #250 |
Superbowl MVP
Join Date: Oct 2005
Location: OOOOOOOOOOOOOLATHE
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Been on Carnivore with defacto IF since Aug 2018
Here are a few before / after pics. |
Posts: 11,177
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3 0 |
11-11-2019, 10:33 PM | #251 |
Banned
Join Date: Jan 2013
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You need to change your username. You are no slag.
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Posts: 53,803
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11-11-2019, 10:36 PM | #252 |
In Search of a Life
Join Date: Jan 2016
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Posts: 27,641
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11-11-2019, 11:18 PM | #253 |
Most Valuable Villain
Join Date: Dec 2006
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Damn man. You’re killing it.
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Posts: 92,316
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11-11-2019, 11:20 PM | #254 |
Most Valuable Villain
Join Date: Dec 2006
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Are you doing 16:8, 18:6 or OMAD?
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Posts: 92,316
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11-11-2019, 11:36 PM | #255 |
Superbowl MVP
Join Date: Oct 2005
Location: OOOOOOOOOOOOOLATHE
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Posts: 11,177
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