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04-07-2018, 12:19 PM | #346 |
Inmem 2.0
Join Date: Aug 2007
Location: My house
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Posts: 76,117
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04-07-2018, 12:23 PM | #347 |
Mod Team
Join Date: Sep 2011
Location: Valley of the hot as ****
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Posts: 46,060
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04-07-2018, 12:26 PM | #348 |
Inmem 2.0
Join Date: Aug 2007
Location: My house
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No I've never taken anything seems dangerous to me plus I don't want to look like the incredible hulk. I'll be pleased if I ever can get the body type like Kam Chancellor or Frost. Think NFL safety look. I've never understood the appeal of guys wanting to look like Rich Piana or Arnold.
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Posts: 76,117
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04-07-2018, 12:27 PM | #349 |
Cheat Death
Join Date: Nov 2007
Location: Land of Drincoln
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Stuck to my intermittent fasting with clean eats all week. I'm fiending a bbq sandwich (thanks bbq thread) so I have the smoker going today for my reward/cheat/maintenance/whatever day. I'm also throwing on some beef and chicken for next week's meal prep.
I have my 6 month out CT scan for a broke neck on Monday morning. I'm hoping they see enough bone fusion to give me the green light to hit the gym and lift......and drive. |
Posts: 35,041
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04-07-2018, 02:40 PM | #350 | |
Has a particular set of skills
Join Date: Dec 2003
Location: On the water
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Quote:
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Posts: 79,865
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04-07-2018, 08:35 PM | #351 |
Andy Reid Supporter
Join Date: Apr 2012
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I completely butt****ed myself today and binged the **** out of some bbq. I have a really terrible time snowballing when I start on something bad. Today that was a free chocolate donut that turned into 2 donuts and then a full on binge fest of BBQ.
I’m estimating that I had roughly 3,200 calories today, so the next 2 days will include some intermentent fasting, more exercise and lots of water. |
Posts: 47,646
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04-07-2018, 08:42 PM | #352 | |
Inmem 2.0
Join Date: Aug 2007
Location: My house
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Quote:
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Posts: 76,117
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04-07-2018, 09:01 PM | #353 |
You Sweetie!
Join Date: Sep 2005
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I've lost 6lbs!
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Posts: 71,691
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04-07-2018, 09:03 PM | #354 | |
You Sweetie!
Join Date: Sep 2005
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Quote:
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Posts: 71,691
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04-07-2018, 09:04 PM | #355 |
You Sweetie!
Join Date: Sep 2005
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Posts: 71,691
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04-07-2018, 09:05 PM | #356 | |
Has a particular set of skills
Join Date: Dec 2003
Location: On the water
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Quote:
I’ve ate buttered popcorn, 1/2 a pizza twice, drank more than a couple of beers. Still lost a lot of fat. Seems to me that success is about making consistent good health decisions on a day to day basis. |
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Posts: 79,865
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04-07-2018, 09:13 PM | #357 |
Has a particular set of skills
Join Date: Dec 2003
Location: On the water
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Posts: 79,865
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04-07-2018, 09:25 PM | #358 | |
Mod Team
Join Date: Sep 2011
Location: Valley of the hot as ****
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Quote:
**** him! And **** his trolling in Royals threads! I hope he ODs on Black Velvet and gets a permenant beer gut! |
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Posts: 46,060
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04-07-2018, 09:36 PM | #359 |
You Sweetie!
Join Date: Sep 2005
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Posts: 71,691
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04-07-2018, 09:36 PM | #360 |
You Sweetie!
Join Date: Sep 2005
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Checking in - 221.2 LBS tonight.
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Posts: 71,691
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