Quote:
Originally Posted by notorious
Marcellus, I have been doing the 150-200 grams protein, 300 carbs diet and it's working well.
I haven't felt this good in years. Workouts are fantastic, but damn this extra energy is eye-opening.
I can't believe I tried the low-carb keto bullshit in December. I felt like shit 95% of the time. **** that diet.
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Thats awesome, key is finding something you like and that you will stick with and results tend to help that along.