Thread: Life **** Official 2020 Fitness Thread ****
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Old 02-23-2020, 06:41 PM   #50
JohnnyHammersticks JohnnyHammersticks is offline
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Join Date: Oct 2011
Location: Chandler AZ
Quote:
Originally Posted by Titty Meat View Post
I hate doing squats with the bar and my technique is trash.

So I do squats on this:
https://www.fitdir.com/body-solid-pr...UaAlZJEALw_wcB

Is this not optimal?
Should work great. Basically an upgraded version of what I have, which is just a basic Smith machine.

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