Thread: Life Intermittent Fasting
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Old 02-08-2018, 09:10 AM   #50
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Quote:
Originally Posted by BucEyedPea View Post
Open your mind up. It's just based on the individual's metabolism. Not everyone requires the same amount of carbs, protein and fat daily.
It's based on bullshit.

Quote:
Theory behind popular blood-type diet debunked

Researchers from the University of Toronto (U of T) have found that the theory behind the popular blood type diet--which claims an individual's nutritional needs vary by blood type--is not valid. The findings are published this week in PLoS One.

[...]

"The way an individual responds to any one of these diets has absolutely nothing to do with their blood type and has everything to do with their ability to stick to a sensible vegetarian or low-carbohydrate diet," said El-Sohemy.

Researchers found that the associations they observed between each of the four blood-type (A, B, AB, O) diets and the markers of health are independent of the person's blood type. The 'blood-type' diet was popularized in the book Eat Right for Your Type, written by naturopath Peter D'Adamo. The theory behind the diet is that the ABO blood type should match the dietary habits of our ancestors and people with different blood types process food differently.
More:

https://www.reuters.com/article/us-b...94T0XD20130530

https://www.ncbi..nih.gov/pmc/articles/PMC3893150/
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