Thread: Life Intermittent Fasting
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Old 07-13-2018, 04:38 AM   #150
Danguardace Danguardace is offline
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Join Date: Oct 2012
Location: Shrewsbury England
I've progressed from the 16:8/18:6 to now One Meal A Day (OMAD)

Which I found surprisingly easy.
Posts: 2,401
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