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I've gone through what I call slumps, where I'm burned out and don't feel much happiness in things where I should.
I just got back from the longest vacation I've taken in a long long time, expecting to be rejuvenated, but I'm very fatigued. I do feel more relaxed.
When I'm in a slump where I'm struggling with motivation, Just ****ing make myself stay on my feet when I get home from work, change my clothes and go outside and "do 1 thing". I'll go work in my shop, or spray a tank of roundup or just accomplish 1 thing before I go let myself sit and do the family thing. I've struggled with relaxing for a long time, and have too many side hustles sometimes.
In short, I just make myself plow through it and stay busy and eventually come out on top.
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