Thread: Food and Drink -- Let's talk about counting calories & routine
View Single Post
Old 03-29-2018, 02:21 PM   #79
BigRedChief BigRedChief is offline
Has a particular set of skills
 
BigRedChief's Avatar
 
Join Date: Dec 2003
Location: On the water
I’ve lost 24 lbs in 6 weeks. 48 lbs lost total in 3 months. Not counting calories. Portion control. More veggies/fruit. No burgers, pizza, pasta etc. Not doing any kind of “diet”. It’s more of a lifestyle change than a traditional diet. Walking 2-3 miles a day.

Went out and heard some music drank 5 beers, had a pizza early in the week and some popcorn today at the movies. But that’s not been typical.
Posts: 79,035
BigRedChief is obviously part of the inner Circle.BigRedChief is obviously part of the inner Circle.BigRedChief is obviously part of the inner Circle.BigRedChief is obviously part of the inner Circle.BigRedChief is obviously part of the inner Circle.BigRedChief is obviously part of the inner Circle.BigRedChief is obviously part of the inner Circle.BigRedChief is obviously part of the inner Circle.BigRedChief is obviously part of the inner Circle.BigRedChief is obviously part of the inner Circle.BigRedChief is obviously part of the inner Circle.
     Reply With Quote