Quote:
Originally Posted by penguinz
Really want to blast the **** out of your legs? Throw 135 on the bar and do 100 reps of squats in as few sets as possible. Do that twice a week until you can do it on a regular basis in 1-2 sets.
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Whoa...you weren't kidding. Just tried it for the first time. Goal was 3 sets, but it took me four (33-33-24-10) and my legs are on fire. I fell off a cliff in that third set.