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It is extremely scary. I've had it happen here and there throughout my life, but about 10 years ago it all of sudden started happening to me almost every night. After a week or so of this going on, I did figure out what was causing it. I was on Hydrocodone at the time because of a pinched nerve in my neck, and it was happening whenever I took one of them right before I went to bed. Once I stopped doing that, it went away thankfully.
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