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We have a group of about 8 guys that I went to dental school with who are all in similar places in life. Married, young kids, practice owners etc.
We have once a month “round table” discussions where we vent, talk, scream laugh whatever anyone wants. Once it’s done nothing leaves the conversation, but it’s a great way to get it out.
I have a really close friend who was my best man who is again in a similar situation. We talk for about an hour every night.
Point being, talk to people about anything. Listen to others talk to you. Sometimes things work themselves out better when you say them out loud you realize “damn, that’s dumb to stress over”.
I have an extremely close relationship with my dad. He’s always my first call anytime I have any issue or good news or questions.
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