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Old 03-27-2020, 01:03 PM   #2050
Ubeja Vontell Ubeja Vontell is offline
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Join Date: Aug 2019
Location: central Cali
Quote:
Originally Posted by penguinz View Post
Not even remotely close to being an accurate way to time.

As far as competing... Only thing he would be missing out on is the stress of running against a human instead of a clock. No reason, if he was fast enough, he could not jump in and compete now.
I agree if they ran the 40 at the Olympics, but they don't. A 100m takes an over abundance of speed endurance at the world class/Olympic level, without that ability to sustain/maintain a large % of your max velocity/topend you can forget it. It's all about decellerating at a slower pace, something that takes work and over distance training, speed alone means nothing. Sprinters reach that MV around 70ish then it becomes all about speed endurance.





See the short dude,that is Mel Pender one of histories greatest indoor sprinters, he held all those 50,60 records. He gets out and is gone then watch what happens to him because he lacked..................speed endurance.

Last edited by Ubeja Vontell; 03-27-2020 at 01:12 PM..
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