Quote:
Originally Posted by Mennonite
I think you're on the right track, but the BTB has 680 milligrams of sodium per teaspoon. It took three teaspoons to equal the flavor of the gravy mix I usually use. As bad as 2100 milligrams sounds it is still less than the gravy mix which has 2,800.
I cut out a lot of the sodium by switching to unsalted beef broth (approx 1500 milligrams) and cutting out the can of cream of mushroom soup (over 2000 milligrams) I used as a thickener. Who the hell needs this much salt?
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Wish I had a better alternative for ya, but I've emptied out the trickbag
Maybe you can find a low sodium packaged gravy mix?