Thread: Life **** Official 2020 Fitness Thread ****
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Old 10-09-2020, 09:30 AM   #167
Willie Lanier Willie Lanier is offline
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Join Date: Nov 2009
Location: Canton
Focus more on legs until you've got that down then you can focus on on that split of upper/lower...

Once you have established a base your gains will come; it's honestly simple physiology
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