Quote:
Originally Posted by BigRedChief
went out today in the 102 degree heat and walked 6.3 miles.
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God damn... well done.
I pushed myself too hard and was starting to average 12 miles a day. Didn't pay enough attention to my body, and now I am nursing a heel bruise. Gotta take it easy for a couple days, and then I guess I will tape it back up and get back to my 7 mile days.