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Originally Posted by Marcellus
Its 100% free, his goal is actually to make free fitness and health advise available to people. He is a scientist at Standford. He is a wealth of knowledge but he also has some super super great resources on his podcast like Andy Galpin and Peter Attia.
I encourage everyone in this thread to give it a listen though I know there are many podcast on the topic of health and nutrition this is the one I seem to keep going back to.
https://hubermanlab.com/
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This sounds awesome definitely checking it out