Quote:
Originally Posted by KCrockaholic
This is true. Billay, only drink on your days off if you work a mon-fri job. Drink on those 2 weekend days and that’s it. Don’t drink during the week at all. I did this for 3 months a couple years ago and went from 200lbs to 162lbs. Felt lean, felt good. But stay clean all week, no exceptions. By clean I mean diet and sober.
|
l drank like 8 bourbon and coke zeros once since l started this weight loss journey. Drinking a lot to me is like going to a pizza Buffett, eating burgers and pie, been there done that. Time to try something else in my life.