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I'm thinking it's probably about to stop the cut and incorporate some more protein/calories to regain some muscle.
I was rocking a 3-day split: chest and triceps, back and biceps, and legs. Since I'm taking rest days on the weekends, I felt like I just wasn't hitting legs enough. Many weeks I was only hitting them once.
I changed it up and am now just doing alternating days of legs and "upper body" so I'm hitting legs three times per week, every week.
I'll need the added protein and calories to grow.
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