Quote:
Originally Posted by D2112
I’ve been drinking kefir for years. And I drink a gallon and a half of water every day. If I don’t change my diet I literally shit at the same time every day. And the kefir makes them 5 star bowel movements!! Very little wiping to conserve our beloved crap paper.
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Honestly had to look up kefir. Is it like liquid yogurt? Genuinely curious.