Thread: Food and Drink -- Let's talk about counting calories & routine
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Old 05-29-2018, 10:51 AM   #809
KCrockaholic KCrockaholic is offline
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Join Date: Dec 2007
Location: Olathe
Usually if you hit a stall in your weight loss, you need a refeed type of day to bump your metabolism back up.
Posts: 21,140
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