Thread: Life My Struggles - Alcohol - and my plan.
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Old 08-21-2019, 01:57 PM   #128
Simply Red Simply Red is offline
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Join Date: Sep 2005
Quote:
Originally Posted by chinaski View Post
Red, it may take a couple of days for the insomnia and anxiety to go away. You can try a natural sleep supplement, like Melatonin, and see if that helps.

The best thing is waking up in the morning with a clear head and not feeling like shit...and for me, not having the runs.
Yeah - anxiety is mostly gone - or at least hasn't surfaced today, yet. I literally didn't sleep last night though.
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