Thread: Life **** Official 2020 Fitness Thread ****
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Old 05-07-2020, 05:39 PM   #65
limested limested is offline
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Join Date: Jun 2019
Quote:
Originally Posted by Brody Wa View Post
It’s pick your poison for me. Smith machine = 2-3 days of mild pain and flat bench = 1-2 days of noticeable pain.
You need to look at your form then.
Posts: 574
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