Quote:
Originally Posted by TLO
Agave syrup? I've never heard of such a thing. Can you elaborate a bit further?
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It is sweeter than sugar so you can use less of it. It is also low glycemic so it does not spike blood sugar.
It is also a fructose which only your liver can process so there are significant health risks to consuming large amounts such as wreaking havoc on your metabolic health and may contribute to insulin resistance, metabolic syndrome, heart disease, and type 2 diabetes