05-02-2024, 10:42 PM
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#48
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Suupraa Geniuuusss
Join Date: Jan 2019
Location: Phoenix, AZ
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Quote:
Originally Posted by blake5676
I’m actually running my first ever 5k this Saturday. I’ve always HATED running. But I’m in my early 40’s and stepped on the scale in December to find out I was 20lbs heavier than I thought. And I already thought I was chubby bordering fat. Walked my ass straight downstairs and got on the treadmill. Spent almost every day in December-Feb on that damn treadmill. Started with 3 miles incline walking at a fast pace for about 6 weeks until that stopped getting my heart rate as high as I wanted and then I transitioned to running. Got pretty used to running 2-3 miles almost every day and managed to shed a little over 40lbs by end of March.
All that being said, I still don’t ENJOY running. Never caught the bug like a lot of people do. I do like the fact I can do it and not die and I certainly feel better overall. But I’ve still never ran outside, only on the treadmill. So Saturday will be my first “real” 5k I’ve ever run. Kinda unsure if I expect it to be easier or tougher than down in my basement.
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It’s going to be harder.
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Posts: 30,315
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