I've had to take down monthly ratings the past couple years, and at times damn well could have been weekly, because they were roller coaster rides of highs and lows... family issues and drama, financial shit, more family issues. It was a ~2 year exercise in compartmentalizing, to let go of the stress of the bad in order to enjoy the good.
This year was far better overall, in the realm of Taylor Swift, comparatively... a much needed job change, some travel, family that's doing far better.
Far fewer irons in the (dumpster) fire, plus at a good point career-wise to have more time dedicated to friends and family.
(relevant Office gif)