Thread: Life Intermittent Fasting
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Old 07-31-2023, 03:39 AM   #294
Simply Red Simply Red is offline
You Sweetie!
 
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Join Date: Sep 2005
Quote:
Originally Posted by Eureka View Post
That's the spirit.

Sparkling water
Ice water
Hot water
Tap water
Distilled water
Mineral water
Spring water

Really you have lots of choice when deciding what you want for dinner.


Side Note: Finished my 10 day water only fast last Wednesday and I feel great afterwards. Not only do I feel great physically but also emotionally and spiritually. I ended up losing 19lbs but gained 10lbs back after eating for a few days. I have lots of energy and simple foods taste fantastic. Good on you simply Red for tackling fasting in your own way.
Not sure I could do a 10-dayer - wow, congrats!
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