Thread: Life Intermittent Fasting
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Old 07-21-2023, 04:57 PM   #280
Simply Red Simply Red is offline
You Sweetie!
 
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Join Date: Sep 2005
Quote:
Originally Posted by KCJake View Post
Stop this intermittent fasting, KETO, No Bread, only bread. Whatever fad diet you're trying this week. Listen, Burn more calories than you consume in a day. PERIOD. You'll lose weight, I promise.
Not sure if you're directing this at me, but I'm doing this for other reasons. Thankfully my weight is good RN.
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