Thread: Life ***** All things Fitness *****
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Old 06-13-2023, 12:03 PM   #192
penguinz penguinz is offline
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Quote:
Originally Posted by loochy View Post
That's the weight that I tore my lat with. It was nothing close to a 1rm either....I could do it for 8 or so and it all went to shit on the first rep, about an inch off the floor.
Mixed grip?
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