Quote:
Originally Posted by RunKC
Do you count calories on an app like MyFitnessPal or Samsung? I feel like unless I use those I always go over, but holy **** is it annoying as hell to keep logging that shit all the time.
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I eat consistently the same foods so after tracking for about a week, there’s no need. Especially when there’s little carbs most days. Meals are just protein and veggies. Throw in a protein bar and a shake and that’s about it.