Quote:
Originally Posted by RunKC
Do you count calories on an app like MyFitnessPal or Samsung? I feel like unless I use those I always go over, but holy **** is it annoying as hell to keep logging that shit all the time.
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If your diet is pretty consistent, MFP works pretty well. You can pre-load meals and recipes and split them into quarters or eighths, then add the appropriate number of servings per meal.
The work is in initially setting up your core foods