Thread: Life **** Official 2020 Fitness Thread ****
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Old 08-13-2020, 07:06 PM   #104
lewdog lewdog is offline
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Quote:
Originally Posted by epitome1170 View Post
Thanks. Some good advice and I will try that and see how that goes
Let me know how that goes. It’s at least where I would start, for about 4 weeks before assessing how it’s working. We can sometimes improve body composition with increased calories when we’ve caused some metabolic issues.
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