Quote:
Originally Posted by notorious
Marcellus, I have been doing the 150-200 grams protein, 300 carbs diet and it's working well.
I haven't felt this good in years. Workouts are fantastic, but damn this extra energy is eye-opening.
I can't believe I tried the low-carb keto bullshit in December. I felt like shit 95% of the time. **** that diet.
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It’s all about the person. Saying the keto diet is bullshit just because it didn’t work for you is stupid. It obviously works for some people. It just didn’t work for you.