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Glock
Springfield XDM
Smith & Wesson M&P
These 3 guns you can get with no external safety, simple to operate and all 3 are very reliable. Get them in 9mm and they are easy to control and you are able to follow up quickly with more shots if necessary.
Of course the sound of a shotgun slide racking closed will scare the shit out of everyone. A 20 gauge pump will do the job, most people go 12 but inside the house your range will be close enough that 20 will work just fine.
Get whatever you are comfortable with, when you are in a high stress situation, being comfortable with whatever tool you use is very important. So whatever you decide to get make sure you practice and get it cleaned up after you use it
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