Thread: Food and Drink -- Let's talk about counting calories & routine
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Old 05-31-2018, 02:34 PM   #876
Frosty Frosty is offline
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Join Date: Jan 2001
Location: Warshington
Quote:
Originally Posted by O.city View Post
Unless you're doing the blood work, I don't see how you can know for sure on Ketosis.

And they can take my protein from my cold dead hands.
Why, you just use these.

Which you can buy from your handy-dandy keto guru, or course.
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