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I had it the first time in high school. I have a fear of the classic alien type grey creature. In my dream one walked in my classroom and turned and looked at me, I woke up, unable to move, scared shitless. After a minute or so I could move and I didn't know what happened, I didn't know if I had been abducted or what. I looked it up and was glad it was fairly common.
Now I've had it maybe 5 or 10 times total, most of which are waking up from a scary dream, and I'm not scared of it anymore, it's cool trying to move your arm but you can't. I don't get any of the 'dark figure sitting on me' things.
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