Quote:
Originally Posted by Jewish Rabbi
I’m very curious about said “contraption”
|
It says it was of his own making but I've used those resistance "contraptions" when I was coaching little league baseball.
They attach to a fence. Your only suppose to go in slow motion until you feel the resistance. I used it to teach them where their feet, hips and hands were when they started to bring the bat through the zone.
I find it fascinating that something I used to teach little leaguers basic stuff is still in use in MLB.