Thread: Food and Drink -- Let's talk about counting calories & routine
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Old 04-17-2018, 08:04 PM   #481
Mr. Plow Mr. Plow is offline
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Join Date: Dec 2005
Quote:
Originally Posted by TinyEvel View Post
Well let's see, 77 days sober and lost 12 Lbs so far without much else changed in terms of diet or intake.
Went from 250 to 238 and hope to get to 225 in another three months. Maybe even 220 if I'm not crazy.
Great job!! Midwest knows how to pack on the pounds.
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