Thread: Food and Drink -- Let's talk about counting calories & routine
View Single Post
Old 03-30-2018, 08:40 PM   #159
Ming the Merciless Ming the Merciless is offline
Emporer of Mongo
 
Ming the Merciless's Avatar
 
Join Date: Apr 2010
Location: Milky Way
Quote:
Originally Posted by Buck View Post
I was talking to the guy who said 15 calories per pound was maintenance.
Yeah, thats WAY too much unless maybe youre doing some serious athletics

For a 200 pound guy, whose normal maintenance is 2000 calories...

That extra 1000 calories a day would be a gain of 2 pounds a week....unless he was burning 1000 calories a day by doing hours of exercises per day
Posts: 44,496
Ming the Merciless is obviously part of the inner Circle.Ming the Merciless is obviously part of the inner Circle.Ming the Merciless is obviously part of the inner Circle.Ming the Merciless is obviously part of the inner Circle.Ming the Merciless is obviously part of the inner Circle.Ming the Merciless is obviously part of the inner Circle.Ming the Merciless is obviously part of the inner Circle.Ming the Merciless is obviously part of the inner Circle.Ming the Merciless is obviously part of the inner Circle.Ming the Merciless is obviously part of the inner Circle.Ming the Merciless is obviously part of the inner Circle.
     Reply With Quote