Thread: Food and Drink -- Let's talk about counting calories & routine
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Old 03-29-2018, 09:50 AM   #13
RunKC RunKC is offline
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I did this 6 months ago and noticed that my water consumption was a big part of it.

A lot of the time I felt hungry but it was just dehydration. I started drinking more water and felt a lot better during the day.
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