Quote:
Originally Posted by Buzz
Wife wants to lose a few pounds so she had me buy fish. I picked up some tilapia fillets. What's the best way to cook these, pan sear or oven? I have only done salmon on the grill.
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Honestly, the best way to do fish is convection. If you have a flavorwave, it's easy perfection. Basically a halogen heat lamp with a fan to move the hot air around the food.
If you have a convection stove or microwave. That would work. After that, pan sear, then regular oven last.