You know you're getting old if you injure yourself sleeping

I've had it happen maybe 4 times in my life. It sucks.

She doesn't spin, she scissors.

Fun fact, I've never actually watched Inception or Avatar.

I've suffered from it without the hallucinations/dreaming.

I've had moments where I was awake but couldn't move or talk and instantly was freaking out and everything slowly came back like when "your leg is asleep."

Why people believe in ghosts.

Huh. That’s criminal to the race.

I’d take my shot at getting her back to straight.

Maybe on the verge of a messy & embarrassing dream. DO NOT MOVE!

Is it the same as a nightmare? I take some over the counter all natural sleep shit maybe 3 times a week. It’s Lysine, melatonin, etc. I swear, when I take it I have more vivid dreams. Some suck ass and end in my wife waking me up because I was “screaming and moaning”. Those are usually scary as shit.
Anyhow, I know you dream in REM sleep, so I’m fine with it

Melatonin doesn't play nicely with me - Benadryl works wonder if you give in an hour or so.

I use to perform and analyze sleep studies. Probably about 20% were people freaked out by having an episode of sleep paralysis.

Only had one happen while they were hooked up to all the monitoring leads. Nothing was there besides an increase in heart rate. Normal sinus rhythm. Breathing was normal. At the time(25 years ago) it was one of the few sleep studies to catch an episode while fully monitored.

Medicine had no idea why this was physiologically happening. I sure hope they have a better idea now.

Super cool. Your body is sleeping while you are awake. If you are on your back or right side and you try to roll to the left you can actually have your spirit leave your body. You will be floating over your body and you can do a lot from there. It’s a Monroe technique.

Really. It’s not all that complicated there are people all over the world trying to induce that state of consciencenes. Medicine, LMFAO

Pick up the book Journeys out of the body by Robert Monroe. This is a very cool thing that could be a date with your own immortality. Then again you could go get some medicine with BRC.

Wut ????? I gotta try this!!!!

Basically, your brain is fully awake but your body is still in deep rem sleep.