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-   -   Food and Drink -- Let's talk about counting calories & routine (https://www.chiefsplanet.com/BB/showthread.php?t=314659)

Hog's Gone Fishin 05-07-2018 04:31 PM
Quote:
Originally Posted by Simply Red (Post 13547974)
Today I ate my one meal - still doing the gallon of distilled H20 w/ orange and lemon pulp. But yeah. 2 ounces of lowfat cottage cheese, 1/2# of chopped sirloin (sauteed) - on half vidalia onion (sauteed) and then one bag of broccoli in its entirety (steamed)

Damn , that sounds like a lot

Fish 05-07-2018 04:36 PM
Quote:
Originally Posted by Simply Red (Post 13545936)
I'm considering pescatarian - however this next week, I'm drinking one gallon of distilled water, two lemons and one orange squeezed into it.

One meal per day.

Not looking for advice here (at least with this particular plan), this is a trial run to see how it turns out.
Cheaper liquid shits... :D

Seriously though, I admire your dedication.

Simply Red 05-07-2018 05:47 PM
Quote:
Originally Posted by Fish (Post 13548831)
Cheaper liquid shits... :D

Seriously though, I admire your dedication.
I've only had the runs twice - it was very brief.

Pasta Little Brioni 05-07-2018 06:01 PM
Quote:
Originally Posted by Simply Red (Post 13548612)
no thanks.
**** you!

Kidding...Good job, bud.

Bearcat 05-07-2018 06:43 PM
Quote:
Originally Posted by BigRedChief (Post 13548797)
l was looking at the calories in fast food stuff from several places. No wonder l’m fat. :eek:
Yeah, putting the calorie count on menus is a huge eye opener... noticed a dessert yesterday that was 1700 calories, which is a couple hundred more than my target when I'm trying to lose a few pounds.

Titty Meat 05-07-2018 06:45 PM
Ryan,

I had 2,200 calories today. Will this make me fat?

Simply Red 05-07-2018 07:01 PM
Quote:
Originally Posted by Titty Meat (Post 13549014)
Ryan,

I had 2,200 calories today. Will this make me fat?
yes You need to set your number much lower, IMO.

Pasta Little Brioni 05-07-2018 07:08 PM
Quote:
Originally Posted by Simply Red (Post 13549039)
yes
That's my cut level and billay is shorter/ fatter, so possibly no.

What are your thoughts on black bean burgers?

Simply Red 05-07-2018 07:13 PM
Quote:
Originally Posted by Pasta Giant Meatball (Post 13549052)

What are your thoughts on black bean burgers?
Sure! Where do you get them, Frozen Food section?

Simply Red 05-07-2018 07:17 PM
Quote:
Originally Posted by Pasta Giant Meatball (Post 13549052)
That's my cut level and billay is shorter/ fatter, so possibly no.

I'm definitely not an expert - there are others on CP who know way more about this question than me.

Pasta Little Brioni 05-07-2018 07:20 PM
Quote:
Originally Posted by Simply Red (Post 13549061)
Sure! Where do you get them? Frozen Food section?
Just for you...

Bake sweet potato
Mash it
Add rice, black beans, spices (include pecan meal secret ingredient being one),Brown sugar
Mix
Mash to shape
Cook

Pasta Little Brioni 05-07-2018 07:22 PM
Quote:
Originally Posted by Simply Red (Post 13549068)
I'm definitely not an expert - there are others on CP who know way more about this question than me.
Depends how active.

Simply Red 05-07-2018 07:59 PM
Quote:
Originally Posted by Pasta Giant Meatball (Post 13549074)
Just for you...

Bake sweet potato
Mash it
Add rice, black beans, spices (include pecan meal secret ingredient being one),Brown sugar
Mix
Mash to shape
Cook
:thumb:

BigRedChief 05-07-2018 08:11 PM
Quote:
Originally Posted by Pasta Giant Meatball (Post 13549076)
Depends how active.
or fat. According to the my fitness app l can take in 2590 calories and lose two lbs a week.

BigRedChief 05-07-2018 08:13 PM
Quote:
Originally Posted by Pasta Giant Meatball (Post 13549074)
Just for you...

Bake sweet potato
Mash it
Add rice, black beans, spices (include pecan meal secret ingredient being one),Brown sugar
Mix
Mash to shape
Cook
I’ll eat sweet potatoes all the time but it’s just salt and pepper with some fake butter spray on it. I can’t brlieve it’s butter kind of substitute.


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