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-   -   Food and Drink -- Let's talk about counting calories & routine (https://www.chiefsplanet.com/BB/showthread.php?t=314659)

Simply Red 05-05-2018 12:58 PM
Quote:
Originally Posted by BigRedChief (Post 13546494)
l once was, maybe will be again.:)
? are you still dieting?

Simply Red 05-05-2018 01:01 PM
Quote:
Originally Posted by BigRedChief (Post 13545314)
Still on track. Won’t weigh for awhile but if I eat right, get some exercise the weight coming off will take care of itself. Having a kitchenette while traveling is a must for me. Allows me to fix some staples that have made me successful.

I haven’t had the Those little Krystal burgers in probably 25+ years. The walk wasn’t quite 4 miles so i walked up there and got 3 of those suckers. Tasted a lot better 25+ years ago. 400 calories wasted. Dammitt, live and learn.
Not nearly as good as White Castle - some of these southerners claim they're the same thing - which they're definitely not.

BigRedChief 05-05-2018 01:31 PM
Quote:
Originally Posted by Simply Red (Post 13547107)
? are you still dieting?
i was being sarcastic about once being a badass and will again.

Still on track after a week on the road. Staying 800-1000 calories under the daily goal. Walked about 12 miles this week. Looks like I’ve cleared the first hurdle to stay on track.

BigRedChief 05-05-2018 01:35 PM
Quote:
Originally Posted by Simply Red (Post 13547106)
I'm officially down 5 lbs - 222Lbs - recording here for progress and accountability.
Congrats man!

Simply Red 05-05-2018 06:49 PM
Quote:
Originally Posted by BigRedChief (Post 13547118)
i was being sarcastic about once being a badass and will again.

Still on track after a week on the road. Staying 800-1000 calories under the daily goal. Walked about 12 miles this week. Looks like I’ve cleared the first hurdle to stay on track.
Gotcha - Good.

Quote:
Originally Posted by BigRedChief (Post 13547120)
Congrats man!
Thanks - It comes off so slow now. Ughh...

Simply Red 05-06-2018 02:59 PM
Today I ate my one meal - still doing the gallon of distilled H20 w/ orange and lemon pulp. But yeah. 2 ounces of lowfat cottage cheese, 1/2# of chopped sirloin (sauteed) - on half vidalia onion (sauteed) and then one bag of broccoli in its entirety (steamed)

Titty Meat 05-06-2018 06:33 PM
Hi Ryan,

What does the orange and lemon pulp do?

KCUnited 05-07-2018 08:46 AM
Hitting it hard the next couple weeks after some indulging weekends. A good shot in the arm is a vanilla protein powder, vanilla almond milk, and cold brew coffee concentrate shake.

Ric Flair Woo .gif

Simply Red 05-07-2018 08:59 AM
Quote:
Originally Posted by Titty Meat (Post 13548084)
Hi Ryan,

What does the orange and lemon pulp do?
it's just SOMEthing to fill the plain water with. Lemons and Orange do have some healthy benefits, but more so it's just to help the water become something other than plain water. The cleanse I did last week was nothing but Distilled water, Oranges, Lemon and grapefruit. So I'm somewhat mimicking that, I suppose.

Pasta Little Brioni 05-07-2018 12:53 PM
Reward yourself with a S and S triple steak burger, large root beer, and a bowl of chili

Simply Red 05-07-2018 01:32 PM
Quote:
Originally Posted by Pasta Giant Meatball (Post 13548580)
Reward yourself with a S and S triple steak burger, large root beer, and a bowl of chili
no thanks.

Simply Red 05-07-2018 03:44 PM
at Aldi I got the following:

1# Grass Fed 85/15 ground beef
2 bunches of Broccoli
1 pint of small curd cottage cheese

After tax - $10.44

that's two nice FILLING meals which are healthy for around five bucks. Not too terrible at all. I can verify all three were good quality.

Simply Red 05-07-2018 03:45 PM
I've been doing this chopped steak (hamburger patty) meal with one full bunch of broccoli as my one meal per day. I'd imagine it's somewhere around 1,300 calories.

Today my puma pants were loose. First morning that I noticed this. :)

BigRedChief 05-07-2018 04:11 PM
Quote:
Originally Posted by Simply Red (Post 13548612)
no thanks.
l was looking at the calories in fast food stuff from several places. No wonder l’m fat. :eek:

Simply Red 05-07-2018 04:14 PM
Quote:
Originally Posted by BigRedChief (Post 13548797)
l was looking at the calories in fast food stuff from several places. No wonder l’m fat. :eek:
yeah it's certainly full of garbage.


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