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-   -   Food and Drink -- Let's talk about counting calories & routine (https://www.chiefsplanet.com/BB/showthread.php?t=314659)

KCUnited 04-02-2018 06:26 PM

Quote:

Originally Posted by Delano (Post 13500365)
Sparkling ice brand drinks have a good zero calorie cherry limeade. I'm not sure if you can get it outside of a variety pack though. You can find it ar Costco.

We have them here and I like to keep a couple on hand. I’ll keep my eye out for the cherry limeade, I’m particularly fond of the kiwi strawberry. I treat them more as a treat though, almost like a mocktail because they’re so flavorful.

Delano 04-02-2018 06:52 PM

Quote:

Originally Posted by KCUnited (Post 13500372)
We have them here and I like to keep a couple on hand. I’ll keep my eye out for the cherry limeade, I’m particularly fond of the kiwi strawberry. I treat them more as a treat though, almost like a mocktail because they’re so flavorful.

The watermelon is not too bad but has that weird sweetener aftertaste. I think there's a blackberry lime too. All in the same variety back. Though I may be mixing it up with the bai brand sparkling water variety pack which is much better overall but more expensive. Doesn't have that sweetener aftertaste at all.

Simply Red 04-02-2018 07:29 PM

I like their crisp apple flavor

Simply Red 04-02-2018 08:59 PM

I'm not seeing folks checking in and it's got me concerned - how are all of you doing, so far?

Frosty 04-02-2018 09:11 PM

It was an up day for me I had a target of 2750 calories and I hit it.

I have a jar of mixed nuts at work. I would usually have a good sized handful for lunch. I actually poured out less than normal today and weighed it. It was almost 700 calories! Holy shit. Those are going to have to be on my no fly list.

Simply Red 04-02-2018 09:33 PM

Quote:

Originally Posted by Frosty (Post 13500619)
It was an up day for me I had a target of 2750 calories and I hit it.

I have a jar of mixed nuts at work. I would usually have a good sized handful for lunch. I actually poured out less than normal today and weighed it. It was almost 700 calories! Holy shit. Those are going to have to be on my no fly list.

yeah - they're good here and there - but not a lot of them.

KS Smitty 04-02-2018 09:37 PM

Maybe it's from being chronic but portion control is a huge problem for me, if a serving size is 1/4 cup I need at least twice that.

Titty Meat 04-02-2018 09:38 PM

Quote:

Originally Posted by lewdog (Post 13499261)
You know what’s worse than being fat?

Being a fat ginger.

#Billay

The tren has ruined your brain

Ming the Merciless 04-02-2018 09:47 PM

I ****ed ip yesterday ...after weeks of being on target...

I ended up getting drunk on easter and probably drank 10000 calories of whisky...

Back in the saddle today

Simply Red 04-02-2018 09:47 PM

Quote:

Originally Posted by KS Smitty (Post 13500682)
Maybe it's from being chronic but portion control is a huge problem for me, if a serving size is 1/4 cup I need at least twice that.

It all starts at the grocery store hun. I'm not sure your living situation and who's living with you - nor how they eat. So that certainly doesn't always help. But try to keep stuff that will help if you get the urge to nible. There's plenty of good items out their to remedy the snacker's habits. Let me know if I can help. Hopefully that made sense - i'm fading here. About to crash.

Simply Red 04-02-2018 09:48 PM

Quote:

Originally Posted by Pawnmower (Post 13500690)
I ****ed ip yesterday ...after weeks of being on target...

I ended up getting drunk on easter and probably drank 10000 calories of whisky...

Back in the saddle today

the last rep comment justified the calories.

Pasta Little Brioni 04-02-2018 09:49 PM

You've earned a foot long chili cheese coney

Simply Red 04-03-2018 07:29 AM

Quote:

Originally Posted by Pasta Giant Meatball (Post 13500697)
You've earned a foot long chili cheese coney

you can have it.

Mr. Plow 04-03-2018 07:41 AM

I've been using the MyFitnessPal app for about a week. Not every day, but keeping a decent log. Didn't track much over the weekend, but decided that starting yesterday I was going to keep track of everything going forward.

The app suggested that in order to lose 1 pound per week, I needed to keep my calorie intake to 2,020 or less per day. Yesterday I had a intake of 1,825 calories and exercise of 747 calories for a net total intake of 1,078.

BigRedChief 04-03-2018 07:50 AM

Quote:

Originally Posted by Pawnmower (Post 13500690)
I ****ed ip yesterday ...after weeks of being on target...

I ended up getting drunk on easter and probably drank 10000 calories of whisky...

Back in the saddle today

at 100 calories a shot? That must have been a good time. :D


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